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2/6/2020, Thursday, 11-12 pm. Let your body reward itself with movement! Join us for this Gentle Yoga session and explore the natural movements of the spine with slow and fluid moving bends and soft twists. During this session, you will flow into modified sun salutations that loosen those tightened muscles and joints of the lower back, neck, shoulders, and wrists. And as an added bonus, you’ll get a workout in the process. Mats and props will be provided.
Participants will learn how feedback can help with learning and growing in an organization on April 9, 2019.
Kick back, relax, and enjoy music, friends, and family in the Penn Museum’s outdoor summer nights concert series.
Fri, 6/1/18, 12-1pm
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