This warm, savory butternut squash soup is a powerful combination of flavor and nutrients. Simmered with garlic, onions, tomatoes, and spices this fragrant soup delivers vitamins A and C, along with beneficial fiber. Find the recipe here!
12/11/2019, Wed, 11am-12pm. This presentation focuses on ways to prepare for the breadth of emotion often associated with the holidays. It will provide effective ways of coping with stress and practical self-care options in to replace unhealthy modes of coping.