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TED Talk Tuesday: How to Make Stress Your Friend

June 26, 2018

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

 

When: Tuesday, June 26, 12:30-1:30pm

Where: 3624 Market Street, Suite 1A South

Fee: free!

 

Click here to register.