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Building Resilience

June 28, 2018

Have trouble getting by when the going gets tough? Everyone wants to perform well when the pressure’s on, but a lot of us withdraw in times of stress or adversity. If you can build your resilience, you’ll have an easier time facing new challenges and earn a valuable skill to offer employers. In this course, Kelley School of Business professor and professional communications coach Tatiana Kolovou explains how to bounce back from difficult situations by building your “resiliency threshold.” She outlines five training techniques to prepare for difficult situations, and five strategies for reflecting on them. Find out where you are on the resilience scale, identify where you want to be, and learn strategies to close the gap.

 

When: Thursday, June 28, 12:30-1:30pm

Where: 3624 Market Street Suite 1A South

Fee: free!

 

Click here to register.