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Gentle Yoga

April 17, 2018
Let your body reward itself with movement! Join us for this Gentle Yoga session and explore the natural movements of the spine with slow and fluid moving bends and soft twists. During this session, you will flow into modified sun salutations that loosen those tightened muscles and joints of the lower back, neck, shoulders, and wrists. And as an added bonus, you’ll get a workout in the process. Mats and props will be provided.
When: Tuesday, April 17, 12pm-1pm

Where: Pottruck - 3701 Walnut Street, Studio 414

Fee: free!

 

Click here to register.